22 Habits of Unhappy People – InfoBarrel
Stop what you are doing and take a minute to consider these 22 eye openening #habits of unhappy people. You’ll definitely start a list of habits to stop and new ones to cultivate. Enjoy!
In my opinion happiness isn’t something that you are born with. Happiness is something that happens through a series of experiences, habits and realizations over the course of your life. This isn’t a guide to try and fix people who are clinically depressed, but a series of things I have learned over my life that have shaped the way I look at life and the world. It is my experience that the more positive habits you have in your life, the more emotional happiness you will experience. Instead of telling you things you should do to increase your emotional satisfaction, I’ve created a list of bad habits you should try to correct. Not only will they make you happier, they will also make you a better person.
The one thing that happy, successful people don’t do a lot of is complaining. While it is psychologically beneficial to vent when you are under stress, there is a difference between small venting sessions and being a chronic complainer. The chronic complainer tends to always have something wrong in their life, their issues are more important than everybody elses, and when you have something to vent about yourself, they aren’t very interested in listening. Everybody gets dealt a hand in life. Some get dealt better hands than others, but at the end of the day this is the hand of cards that is yours. Chronic complainers tend to complain about their job, their significant other, how little money they make or how something wasn’t fair. I have news for you, anybody anywhere has hundreds of things they could complain about at any given time. If you are a chronic complainer, quit whining and talk about the things that are positive in your life and focus on what is good. If you have a problem, sit down and work out a solution. Constant complaining does nothing but push your friends away and keep you in that dark unhappy place. You have good in your life, find it, and share it.
Read the rest of the list!